Nutrition consultation
Lose weight
As a nutritional coach, I can help you achieve your weight loss goals in a sustainable way through a personalized nutrition plan tailored to your individual needs and goals.
We will work together to create healthy habits and implement lifestyle changes that support your weight loss journey. No fad diets or restrictive meal plans, just practical and sustainable advice based on scientific research.
With my guidance and support, you’ll learn to nourish your body with the right foods and develop a healthy relationship with food.
Take the first step towards achieving your ideal weight and improving your health by scheduling a consultation today.
To book follow-up sessions choose the date and hour in the appointment scheduling form below.
Improve My Health
I can help you develop a personalized nutrition plan that addresses your specific needs and goals.
Whether you’re dealing with a chronic condition, or simply looking to optimize your health, my evidence-based approach will help you achieve lasting results.
Together, we’ll create a nutrition plan that not only addresses your health concerns but also fits your lifestyle and preferences. I will provide you with the tools and knowledge to make informed decisions about your nutrition and support you throughout your journey toward better health.
With my guidance, you’ll learn to make healthier food choices and develop sustainable lifestyle habits that support your overall health and well-being.
Take the first step towards improving your health and well-being by scheduling a consultation today.
To book follow-up sessions choose the date and hour in the appointment scheduling form below.
Get Ready for a Race
Are you preparing for an upcoming race and want to optimize your performance? Whether you’re a beginner or a seasoned athlete, my personalized nutrition plan can help you get ready.
With my evidence-based approach, we’ll work together to create a nutrition plan tailored to your specific needs and goals. We’ll consider factors like your training schedule, the type of race you’re participating in, and your individual dietary preferences to create a plan that supports your performance.
As a nutritional coach, I can help you optimize your pre- and post-race nutrition, ensuring that your body has the fuel it needs to perform at its best. We’ll also work on hydration strategies and discuss supplements that may be beneficial for your performance.
With my support and guidance, you’ll learn to make informed decisions about your nutrition and develop healthy habits that support your athletic goals. Say goodbye to guesswork and hello to a personalized nutrition plan that helps you achieve your race day goals.
Don’t let nutrition be a barrier to your success on race day. Get ready to perform at your best by scheduling a consultation today.
Custom Menu Planning
I offer menu planning services for schools, residential facilities, and businesses. With a focus on balanced and nutritious meals, I can help you design menus that meet dietary guidelines, accommodate preferences, and enhance overall well-being. Let’s create menus that support optimal health and success!
Contact me today to discuss your menu planning needs and create a customized solution! Price: €250 for the creation of menus, €150 for the modification of menus.